Our Story

At Mindful Roots Colorado, we believe that food is more than just fuel – it’s medicine for the body, mind, and soul. As a plant-based frozen food retailer, we’re passionate about providing convenient, nutritious, and delicious meals that support your wellness journey. Serving the Western Slope, I-70 Corridor, and the Front Range of Colorado, we make it easy to enjoy fresh wholesome food that is free from any animal proteins, 100% dairy free, and includes many 100% gluten free options. Our menu offers a variety of plant-based breakfast, lunch, snack, and dinner options that are not only nutrient-dense but also easy to prepare and kid-approved. Whether you’re looking for a quick meal or catering for a special event, Mindful Roots delivers beautifully crafted creations that nourish your body and fit seamlessly into your busy lifestyle. Root Down, Rise Up Living a plant-based lifestyle is a powerful way to support both your health and the environment. At Mindful Roots, we’re committed to helping your body fight off illness, prevent disease, and restore balance to your life. Our mission is to create meals that clear your mind, nourish your soul, and bring you back to your homeostatic state, aligning with the timeless wisdom of Hippocrates: “Let food be thy medicine and medicine be thy food.”

Eloisa McManaman
Franchisee, Mindful Roots Colorado

I’m Eloisa McManaman, the franchisee for Mindful Roots in Colorado. Growing up in Western Colorado, I believed that eating a lot of meat and dairy was essential to enjoying food. But despite my active lifestyle as a dancer, I struggled with chronic pain and swelling from a young age. It wasn’t until my mid-twenties that I realized my diet was fueling my body’s inflammation and health issues. After multiple failed attempts to cut out dairy, I finally embraced a plant-based lifestyle in my late twenties—and my body responded dramatically. I felt better than I had in years, with more energy, less pain, and a newfound passion for fitness and wellness.

As a dance fitness instructor in my thirties, I now help others discover the power of nourishing food to heal and energize the body. But I know it’s not easy to make dietary changes in a world that often resists them. That’s why I’m passionate about proving that it’s possible to enjoy food that heals while still savoring every bite.

I found Mindful Roots while juggling multiple jobs and family life in Delta, CO. The convenient, nutritious meals helped me stay on track during busy times, and when I read Carrie’s story, it deeply inspired me. It set me on a path toward aligning my career with my passion. Meeting Carrie, the founder of Mindful Roots, just as she was looking for a business partner to expand Mindful Roots in Colorado felt like fate. Now, I’m excited and grateful to continue her legacy in my home state, helping others thrive with the healing power of food.